Trust your Gut , The Gut & Skin Connection
They may be microscophic but as we all know now probiotics are big news . But how do these microsophic superheros protect skin and how we incorporate this as part of a healthy ageing plan. The scientific community agree that there is a clear link between a strong presence of good bacteria in the gut and healthy skin . Clients with skin concerns as eczema rosacea , acne and signs of ageing should all be taking probiotics as part of their skin routine inspiring the developement of advanced nutrition programmes probiotics .
Do you suffer from a SAD gut ?
S – Stress , smoking , lack of sleep
A – ageing , alcohol , antibiotics
D – Diet
Growing evidence that a healthy gut may help support the skin . While the bacteria on our skin provides essential protection its nothing compared to the wonders they work internally . In its simplest terms a healthy gut will absorb vital nutrients more effectively , leading to a more youthful , radiant complexion . As part of a gut repair protocol probiotics help to maintain the balance and protect the lining , keeping any potential escapees firmly where they belong and safe guarding skin health .
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